8 Week Hitting Development Program

The BCM Performance 8 Week Hitting Program is designed to help players ages 12-18 years old develop their hitting mechanics & mental approach as well as have a training regimen to work from.

​Program comes with 12 instructional videos as well as a downloadable Tee Training Program (pdf) with 17 different tee drills.

Players younger than 12 years old can still benefit from the mechanics and training drills, however, the mental approach discussed may be advanced for players under 12 years of age. ​

​Topics Include:

Week 1: Load & Stride

Week 2: Back Side Drive & Timing

Week 3: Power Angle & Bat Path

Week 4: Connected Contact & Extension

Week 5: Inside vs. Outside Pitches

Week 6: 2 Strike Adjustments

Week 7: Attack Mode vs. Protect Mode

Week 8: Steps to Having an Approach

Tee Training Program including 17 different upper and lower body drills

Bonus: 8 Steps to proper hitting mechanics pictures and accompanying explanations

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